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  <a href="https://www.insightcreativecoaching.com" style="color:#cd8b4d !important;"><img class="section-scaleable-image" src="https://static1.squarespace.com/static/5b97eead620b858800577ea1/t/5e4e1a5e0caa6460634bc90b/1582176864055/IC_newsletter_banner.jpg" width="594" alt="" style="font-size:.75em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"></a>


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      <h2 style="color:inherit;margin:1.414em 0 .5em;line-height:1.25em;font-size:1.8310546875em;mso-line-height-alt:1.8310546875em;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:300;letter-spacing:-.01em;text-align:center;">ART AND LIFE</h2>
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      <p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">Hello, and welcome new subscribers!</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">Each month as I prepare this newsletter, I am so pleased to see so many artists subscribing and valuing this content. What it says to me is that your art matters to you, and that you have a desire to find more connection and ease in your art-making process. It also tells me you understand the link between art-making and our mindset – between art and life. I so appreciate you joining me here and carving some time in your day for these words and offerings. May they inspire you to find the value in what you do – you are an artist and you are so needed. </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">In this month’s blog post I share how the connections between art and life can be experienced. I believe there is much we can learn from our relationships and how we relate to trust. In this month’s post I ask the question, what if the things we seem to understand so well in our closest relationships could be transferred to our art-making? How might that guide our process towards more ease and understanding? </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">And just a reminder that my monthly blog post is also offered as an audio recording, allowing you to listen rather than read. To listen to the recording just click on the READ MORE OR LISTEN button in the ‘FROM THE BLOG’ section of this newsletter and you’ll find the MP3 file on my website at the bottom of my written post.</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">If you have any feedback for me, I always love hearing from you. Thank you for reading and sharing this newsletter…it truly is appreciated.</p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">PS: For those of you that are new subscribers I have included some links to previous issues of this newsletter – full of additional resources for you!</p>
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  <a href="https://www.insightcreativecoaching.com/blog-1/2021/5/31/reflections-on-art-and-friendship" style="color:#cd8b4d !important;"><img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/v1/5b97eead620b858800577ea1/1622505825534-14QPI9U7VTG3SRIMP571/ke17ZwdGBToddI8pDm48kG_EjFtc89vhnYDdcIJraGwUqsxRUqqbr1mOJYKfIPR7LoDQ9mXPOjoJoqy81S2I8N_N4V1vUb5AoIIIbLZhVYxCRW4BPu10St3TBAUQYVKc8tWr2JVV7I_no4IZL3MwqBXnqQ8cCebhQRyXnpukSOGf1W0TrhQ8-_ZAt1PYs-xQ/IC_Blog_image_June_21.jpg" width="594" alt="" style="font-size:.75em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"></a>


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      <h2 style="color:inherit;margin:1.414em 0 .5em;line-height:1.25em;font-size:1.8310546875em;mso-line-height-alt:1.8310546875em;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:300;letter-spacing:-.01em;text-align:center;">REFECTIONS ON ART AND FRIENDSHIP</h2>
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      <p style="color:inherit;font-size:.9375em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;line-height:1.6em;margin-top:24px;margin-bottom:24px;" class="">One of the most profound relationships in the human experience is that of a deep friendship. Before we even have a firm grasp of language we learn what it means to be a friend, and as we grow, so does our understanding of the preciousness of these connections. Some of us are blessed to have met a kindred spirit who planted themselves so deeply in our hearts that they will stay there forever.</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">There is a powerful time in a true friendship that is so unique and bonding that it forges a lifelong connection between two people regardless of time passed or miles between them. It often occurs closer to the beginning of a friendship, but not before there is some time behind it so trust has a firm foothold. And it is this trust that allows the next, most profound phase of the friendship to occur – the part that links up these two hearts and souls for life.&nbsp;</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">It’s actually hard to describe what this connection feels like or what it means for me. It seems it is only in reflection that I can identify the essence of this experience and its ultimate purpose. I recently revisited an old picture of me with my best friend of many years and I was immediately reminded of this precious time and what it all means.&nbsp;</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">When two friends meet that are meant for each other – like married couples are meant for each other – they feel compelled towards this connection. It’s as if their individual energies become amplified through this union. Two women joining together and empowering the other through their trust and love. Perhaps men feel this too, but I know with certainty that women cherish this aspect of their friendships, especially the ones closest to them.</p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">I believe it is because of their unwavering trust and commitment to each other that this occurs. Each one is stronger for that support, knowing that they are not alone with their feelings, needs, and hopeful desires. Each feels heard, seen, understood, and greatly valued. Like all relationships there are moments of grace, alongside moments of conflict. In fact the closer their connection becomes, the more likely it is that conflict may occur. This, again, is a function of that firmly established trust.<br></p>
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      <p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">KEVIN TOLMAN : SECOND NATURE</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">In this video, created for <a href="https://www.instagram.com/kevintolmanabq/?hl=en" target="" rel="nofollow noopener noreferrer" style="color:#cd8b4d !important;">Kevin Tolman’s</a> 2020 Solo Exhibition at <a href="https://www.nuartgallery.com" target="" rel="nofollow noopener noreferrer" style="color:#cd8b4d !important;">Nüart Gallery</a> in Santa Fe, Kevin describes his deep connection to nature and how that informs his work. He likens creating his paintings to tending a garden, nurturing and pruning them as they grow and take form through the naturalistic quality of the interaction of materials.  </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">Kevin also describes how he uses sketchbooks to support his creative process, keeping the threads of connection alive for him. His sketchbooks are both a compendium and a practical tool for continual dialogue with his work. </p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">“A good, interesting abstract painting interferes with our ordinary, everyday, normal way of perceiving and it allows us this possibility of truly seeing something new.”  </p>
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      <p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">HELEN O’LEARY : ROME</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">Anchored in personal history, <a href="http://www.helenoleary.com" target="" rel="nofollow noopener noreferrer" style="color:#cd8b4d !important;">Helen O’Leary’s</a> work is both sculpture and painting as she knits together materials like wood, egg tempera, and pigment, all hanging in a seemingly delicate balance. Much like her early life experiences, the fragile nature of survival seems to form a narrative throughout her work, weaving together the personal, the hand-made, and the feminine. </p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">This video highlights her time working as a Visual Arts Fellow at the American Academy in Rome. It’s a wonderful look into an artist’s process, one that is informed by experimentation and fuelled by the delight of her materials. </p>
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      <p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">ROTHKO : ON BEAUTY, FRIENDSHIP, AND HOW THE EMOTIONAL EXALTATION OF ART MIRRORS HUMAN RELATIONSHIPS </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;"><a href="https://www.moma.org/artists/5047" target="" rel="nofollow noopener noreferrer" style="color:#cd8b4d !important;">Mark Rothko’s</a> work often moves the viewer towards an emotional experience, one that feels deeply woven into our humanness. Rothko believed that the act of painting, which for him was transcendent, could be felt by the viewer as deep emotional resonance, and one that connects the ideas of beauty and friendship. </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">This BrainPickings article expands on this by referencing Rothko’s writings in <a href="https://www.amazon.com/Artists-Reality-Philosophies-Art/dp/0300115857/ref=sr_1_1?crid=2X9ZAO3YJFRWM&amp;dchild=1&amp;keywords=the%20artists%20reality%20rothko&amp;qid=1623715036&amp;sprefix=the%20artists%20reality%20%2Caps%2C208&amp;sr=8-1" target="" rel="nofollow noopener noreferrer" style="color:#cd8b4d !important;">The Artist’s Reality: Philosophies of Art</a>, which was published by his children many years after his death. </p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">“Let us consider the case of our relationship to our friends. We love them with a common love because we all participate in the common prototype of humanity, but because each human being is a new and different manifestation of this prototype we want to know more about each one. Yet we should not be able to enjoy our friends at all if they could not be referred to the common prototype, for through the recognition of this identity with the prototype are we able to make sensible observations of differences.”</p>
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      <p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">TAP INTO YOUR CREATIVITY INTERVIEW RECORDING </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">I so enjoyed my time with <a href="https://a1e0.engage.squarespace-mail.com/r?m=604a73581187eb43a712c237&amp;u=https%3A%2F%2Fwww.sandrafeleart.com%2F&amp;w=5bbcde6d7a1fbd724cbf5dcb&amp;l=en-US&amp;s=nM_B8pSrS2thoOf9hk-qLYFY9JY%3D" target="" rel="nofollow noopener noreferrer" style="color:#cd8b4d !important;">Sandra Felemovicius</a> as one of her featured artists included in  her <a href="https://a1e0.engage.squarespace-mail.com/r?m=604a73581187eb43a712c237&amp;u=https%3A%2F%2Fwww.sandrafeleart.com%2Fwork%2Ftap&amp;w=5bbcde6d7a1fbd724cbf5dcb&amp;l=en-US&amp;s=6_fpuNyTKbRnTl1VlN4i2xLibUA%3D" target="" rel="nofollow noopener noreferrer" style="color:#cd8b4d !important;">Tap Into Your Creativity</a> interviews that she hosts every Saturday at 12:00pm CST on Instagram Live. </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">We had such a great conversation and my donated painting sold within minutes of the interview completing. 100% of the proceeds went to Feeding America…and so far Sandra’s efforts, which began when the pandemic hit last year, have raised over $25,000 and provided over 250,000 meals for families in need. I am truly grateful to have been a part of something so needed.</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">If you missed us live on Instagram you can watch the recording on <a href="https://youtu.be/r4S3UC3bowc" target="" rel="nofollow noopener noreferrer" style="color:#cd8b4d !important;">Youtube</a> or you can follow Sandra on Instagram to catch this interview along with many others&nbsp;<a href="https://a1e0.engage.squarespace-mail.com/r?m=604a73581187eb43a712c237&amp;u=https%3A%2F%2Fwww.instagram.com%2Fsandrafeleart%2F&amp;w=5bbcde6d7a1fbd724cbf5dcb&amp;l=en-US&amp;s=lcvG0mNTWWzq30GKJ4bVNOBvUek%3D" target="" rel="nofollow noopener noreferrer" style="color:#cd8b4d !important;">@sandrafeleart</a></p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">You can find me on Instagram&nbsp;<a href="https://www.instagram.com/cheryltavesart" target="" rel="nofollow noopener noreferrer" style="color:#cd8b4d !important;">@cheryltavesart</a>&nbsp;and&nbsp;<a href="https://www.instagram.com/insightcreativecoaching" target="" rel="nofollow noopener noreferrer" style="color:#cd8b4d !important;">@insightcreativecoaching</a></p>
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